Stronger Bones
Online / By PhoneTrainer: Mary Breyette, CCE Clinton Senior Fitness Educator
Activate the joints and muscles and increase mental focus during this exercise class.
If you’re an older adult, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners embracing our motto: Aging with Attitude™. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
Trainer: Mary Breyette, CCE Clinton Senior Fitness Educator
Activate the joints and muscles and increase mental focus during this exercise class.
Trainer: Cas Castro
Start your day with a short morning stretch!
Trainer: Saily M Gutierrez
Come learn how your phone can count your steps and check your heart rate!
Trainer: Wanda Woods
TikTok can be a source of fun, creativity, and information. Learn about this social media platform gaining popularity.
Trainer: Cas Castro
Follow various cues to develop body alignment and breath awareness.
Trainer: Johnny Hernandez
Registration required.
Can we really believe what we see? Come to this class to train your eye to recognize AI!
Join this session to learn about AI in everyday life and separate fact from fiction about what it can do.
Trainer: Cas Castro
Share your experience with holistic wellness.
Trainer: Saily M Gutierrez
Don't just Google it! Use these reputable health info websites instead.
Trainer: Johnny Hernandez
Learn to organize files in the Cloud using Google Drive.
Trainer: Cas Castro
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Trainer: Saily M Gutierrez
¡Descubra cómo las aplicaciones de fitness pueden ayudarle a realizar un seguimiento y alcanzar sus objetivos!