Aviator Recreation Center

From Senior Planet Resource Exchange

Aviator Sports Complex

Floyd Bennett Field, Brooklyn

SENIORS in SHAPE

FREE PROGRAM (for anyone 55 or older)

Are you 50+ or know someone important to you who is? This free health and fitness expo should not be missed by for anyone over the age of 50. You will be able to sample exercise and dance classes designed specifically this age group. Representative will be available to answer questions on essential topics such as Medicare Part D, AARP offerings and much more.

Living an active lifestyle is vital to maintaining good health. This event for baby boomers and seniors will be a great way to get started.

FREE FALL PROGRAM! Sept. 10 – Dec. 8

Monday & Thursday - 8:30AM - 3:30PM Saturday Mornings - 8:30AM - 12:00PM

Mondays Thursdays

9:10am– 10:10am Tai Chi 9:10am– 10:10am Yoga

10:20am-11:20am Tap Dance 10:20am-11:20am Arthritis Exercise

10:20am-11:20am Reiki 11:30am-12:10pm Strength & Tone

11:30am-12:00pm Guest Speaker 12:30pm-1:30pm Slimnastics

12:00pm-1:30pm Self Discovery 2:00pm-3:30pm Dance-a-size

1:00pm-2:00pm Slimnastics

2:15pm-3:30pm Dance w/Me

Note: Monday Tap Dance Class - bring hard sole shoes or tap shoes for class. Thursday Strength & Tone Class - optional: bring 3lb hand weights.

SCHEDULE: SATURDAY MORNINGS 9:00am – 12:00pm DOORS OPEN AT 8:30AM 9:00am – 9:45am Slimnastics 10:00am– 11:00am Strength & Tone 11:15am– 12:00pm Self Healing

Note: Saturday Strength & Tone Class - optional: bring 3lb hand weights