Stronger Bones
Online / By PhoneTrainer: Mary Breyette, CCE Clinton Senior Fitness Educator
Activate the joints and muscles and increase mental focus during this exercise class.
This Week’s Classes
Whatever your fitness level, wherever you are in your wellness journey, we’re here to support you with free online fitness classes!
12 events found.
Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Chair Yoga
Online / By PhoneTrainer: Cas Castro
Follow various cues to develop body alignment and breath awareness.
Holistic Wellness Discussion Group
Online / By PhoneTrainer: Cas Castro
Share your experience with holistic wellness.
Peace of Mind Project
Online / By PhoneJoin this session to start end-of-life planning by clarifying your values and setting a plan for the year ahead.
Afternoon Stretch
Online / By PhoneTrainer: Cas Castro
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Navegar los recursos de Medicare en línea
En línea / Por teléfonoTrainer: Saily M Gutierrez
Medicare puede ser abrumador. Aprenda a utilizar recursos en línea de confianza para tener un mejor entendimiento.
Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Fit Fusion Workout
Online / By PhoneTrainer: Cas Castro
Get your heart pumping during this fun, high-energy workout!
醫療保健與科技概覽
Online / By PhoneTrainer: Tzuying Trentinaglia
當科技遇上醫療。了解AI人工智慧與遠距醫療如何塑造我們管理健康的方式。
Wellness Wednesday – Lunch & Learn
Online / By PhoneCome discuss different topics related to health and wellness.
Healthcare & Tech at a Glance
Online / By PhoneTrainer: Cas Castro
Technology meets healthcare. Learn about how AI and telemedicine are shaping the way we manage our health.
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